Ivan Saric 20:00 row
5,764
Meters
20:00.0
Time
1:44.0
Pace
454
Calories
176
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 144 |
January 08, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,764 | 1:44.0 | 310 | 1362 | 454 | 20 | 176 |
| 5:00.0 | 1,454 | 1:43.1 | 319 | 1392 | 116 | 20 | 167 |
| 10:00.0 | 1,450 | 1:43.4 | 316 | 1380 | 115 | 20 | 177 |
| 15:00.0 | 1,422 | 1:45.4 | 298 | 1320 | 110 | 20 | 179 |
| 20:00.0 | 1,438 | 1:44.3 | 308 | 1356 | 113 | 20 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.