Ivan Saric 30:00 row
8,059
Meters
30:00.0
Time
1:51.6
Pace
581
Calories
157
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 146 |
August 08, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,059 | 1:51.6 | 251 | 1162 | 581 | 20 | 157 |
| 5:00.0 | 1,398 | 1:47.2 | 283 | 1272 | 106 | 20 | 152 |
| 10:00.0 | 1,402 | 1:46.9 | 286 | 1272 | 106 | 20 | 163 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 20 | 155 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 20 | 156 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 20 | 158 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 20 | 159 |
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Workout Graph
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