Ivan Saric 11:24 row
3,285
Meters
11:24.8
Time
1:44.2
Pace
258
Calories
174
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 144 |
September 28, 2017 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.8 | 3,285 | 1:44.2 | 309 | 1356 | 258 | 23 | 174 |
| 3:23.6 | 1,000 | 1:41.8 | 332 | 1432 | 81 | 25 | 168 |
| 6:52.6 | 1,000 | 1:44.5 | 307 | 1343 | 78 | 24 | 174 |
| 10:20.8 | 1,000 | 1:44.1 | 310 | 1365 | 79 | 24 | 178 |
| 11:24.8 | 285 | 1:52.2 | 247 | 1125 | 20 | 20 | 178 |
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Workout Graph
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