Ivan Saric 500m row
500
Meters
1:15.0
Time
1:15.0
Pace
64
Calories
181
Heart Rate
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3072 |
| Stroke Rate | 45 |
| Stroke Count | 56 |
| Drag Factor | 202 |
July 20, 2017 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.0 | 500 | 1:15.0 | 830 | 3072 | 64 | 45 | 181 |
| 0:14.5 | 100 | 1:12.5 | 918 | 3227 | 13 | 45 | 160 |
| 0:14.9 | 200 | 1:14.5 | 846 | 3140 | 13 | 44 | 178 |
| 0:14.8 | 300 | 1:14.0 | 864 | 3162 | 13 | 45 | 186 |
| 0:15.0 | 400 | 1:15.0 | 830 | 3120 | 13 | 44 | 190 |
| 0:15.7 | 500 | 1:18.5 | 724 | 2751 | 12 | 50 | 191 |
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Workout Graph
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