Ivan Saric 30:00 row
8,558
Meters
30:00.0
Time
1:45.1
Pace
665
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 147 |
July 04, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,558 | 1:45.1 | 301 | 1330 | 665 | 20 |
| 5:00.0 | 1,417 | 1:45.8 | 295 | 1308 | 109 | 20 |
| 10:00.0 | 1,421 | 1:45.5 | 298 | 1320 | 110 | 20 |
| 15:00.0 | 1,423 | 1:45.4 | 299 | 1320 | 110 | 20 |
| 20:00.0 | 1,426 | 1:45.1 | 301 | 1332 | 111 | 20 |
| 25:00.0 | 1,415 | 1:46.0 | 294 | 1308 | 109 | 20 |
| 30:00.0 | 1,456 | 1:43.0 | 320 | 1392 | 116 | 20 |
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Workout Graph
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