Ivan Saric 30:00 row
8,451
Meters
30:00.0
Time
1:46.4
Pace
645
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 154 |
November 25, 2016 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,451 | 1:46.4 | 290 | 1290 | 645 | 20 |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1260 | 105 | 20 |
| 10:00.0 | 1,395 | 1:47.5 | 282 | 1260 | 105 | 20 |
| 15:00.0 | 1,396 | 1:47.4 | 282 | 1260 | 105 | 20 |
| 20:00.0 | 1,403 | 1:46.9 | 286 | 1284 | 107 | 20 |
| 25:00.0 | 1,407 | 1:46.6 | 289 | 1284 | 107 | 20 |
| 30:00.0 | 1,454 | 1:43.1 | 319 | 1392 | 116 | 20 |
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Workout Graph
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