Ivan Saric 8:09 row
1,354
Meters
8:09.4
Time
3:00.7
Pace
75
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 143 |
| Drag Factor | 147 |
October 16, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.4 | 1,354 | 3:00.7 | 59 | 551 | 75 | 17 | 120 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 22 | 123 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 21 | 123 |
| 6:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 22 | 127 |
| 8:00.0 | 130 | 7:41.5 | 4 | 210 | 7 | 6 | 106 |
| 8:09.4 | 0 | 125 |
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Workout Graph
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