Ivan Saric 10:00 row
2,609
Meters
10:00.0
Time
1:54.9
Pace
186
Calories
121
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 149 |
October 16, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1116 | 186 | 22 | 121 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 22 | 115 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 23 | 120 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 22 | 120 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 23 | 126 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1140 | 38 | 22 | 127 |
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Workout Graph
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