Ivan Saric 3x30:00/2:00r row
22,980
Meters
1:30:00.0
Time
1:57.4
Pace
1600
Calories
131
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 23,058 |
| Overall Time | 1:36:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 1837 |
| Drag Factor | 141 |
October 14, 2026 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,980 | 1:57.4 | 216 | 1066 | 20 | 131 |
| 30:00.0 | 7,660 | 1:57.4 | 216 | 1066 | 20 | 132 |
| 30:00.0 | 7,660 | 1:57.4 | 216 | 1066 | 20 | 131 |
| 30:00.0 | 7,660 | 1:57.4 | 216 | 1068 | 20 | 132 |
| r78 |
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Workout Graph
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