Ivan Saric 5:00 row
1,259
Meters
5:00.0
Time
1:59.1
Pace
86
Calories
110
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 144 |
October 13, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 21 | 110 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 21 | 101 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 21 | 113 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 21 | 114 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1080 | 18 | 21 | 111 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 21 | 113 |
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Workout Graph
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