Ivan Saric 2x777m/1:00r row
1,263
Meters
4:39.0
Time
1:50.4
Pace
181
Calories
161
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,297 |
| Overall Time | 6:39.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 2335 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 161 |
May 08, 2026 11:31:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,263 | 1:50.4 | 260 | 2335 | 21 | 161 |
| 2:26.1 | 777 | 1:34.0 | 421 | 1774 | 32 | 163 |
| 2:12.9 | 486 | 2:16.7 | 137 | 2952 | 9 | 159 |
| r34 |
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Workout Graph
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Casino Royale - 2026 World Rowing Virtual Series
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