Ivan Saric 4:00 row
849
Meters
4:00.0
Time
2:21.3
Pace
47
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 132 |
April 28, 2026 11:13:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 849 | 2:21.3 | 124 | 705 | 47 | 26 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 30 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 26 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 30 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q