Ivan Saric 4:00 row
675
Meters
4:00.0
Time
2:57.7
Pace
35
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 111 |
April 22, 2026 14:08:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 675 | 2:57.7 | 62 | 525 | 35 | 36 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 54 |
| 2:00.0 | 150 | 3:20.0 | 44 | 480 | 8 | 32 |
| 3:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 27 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 33 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q