Ivan Saric 4:00 row
804
Meters
4:00.0
Time
2:29.2
Pace
46
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 127 |
April 21, 2026 09:17:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 804 | 2:29.2 | 105 | 690 | 46 | 35 |
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 38 |
| 2:00.0 | 192 | 2:36.2 | 92 | 660 | 11 | 32 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 40 |
| 4:00.0 | 212 | 2:21.5 | 124 | 780 | 13 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q