Ivan Saric 4:00 row
844
Meters
4:00.0
Time
2:22.1
Pace
51
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 167 |
April 16, 2026 11:11:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 844 | 2:22.1 | 122 | 765 | 51 | 29 |
| 1:00.0 | 191 | 2:37.0 | 90 | 660 | 11 | 31 |
| 2:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 27 |
| 3:00.0 | 230 | 2:10.4 | 158 | 900 | 15 | 31 |
| 4:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 27 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q