Ivan Saric 4:00 row
722
Meters
4:00.0
Time
2:46.2
Pace
40
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 164 |
April 16, 2026 11:06:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 722 | 2:46.2 | 76 | 600 | 40 | 32 |
| 1:00.0 | 144 | 3:28.3 | 39 | 480 | 8 | 32 |
| 2:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 25 |
| 3:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 38 |
| 4:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 33 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q