Ivan Saric 5:00 row
1,043
Meters
5:00.0
Time
2:23.8
Pace
60
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 128 |
April 15, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 22 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 20 |
| 2:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 21 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 |
| 4:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 22 |
| 5:00.0 | 201 | 2:29.2 | 105 | 720 | 12 | 29 |
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Workout Graph
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