Ivan Saric 4:00 row
641
Meters
4:00.0
Time
3:07.2
Pace
34
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 147 |
April 10, 2026 17:19:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 641 | 3:07.2 | 53 | 510 | 34 | 23 | 124 |
| 1:00.0 | 155 | 3:13.5 | 48 | 480 | 8 | 24 | 119 |
| 2:00.0 | 130 | 3:50.7 | 28 | 420 | 7 | 21 | 119 |
| 3:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 22 | 126 |
| 4:00.0 | 179 | 2:47.5 | 74 | 600 | 10 | 28 | 134 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q