Ivan Saric 4:00 row
814
Meters
4:00.0
Time
2:27.4
Pace
51
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 150 |
April 10, 2026 17:12:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 814 | 2:27.4 | 109 | 765 | 51 | 24 | 142 |
| 1:00.0 | 203 | 2:27.7 | 108 | 780 | 13 | 21 | 136 |
| 2:00.0 | 181 | 2:45.7 | 77 | 660 | 11 | 20 | 137 |
| 3:00.0 | 228 | 2:11.5 | 154 | 900 | 15 | 31 | 146 |
| 4:00.0 | 203 | 2:27.7 | 108 | 720 | 12 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q