Ivan Saric 8000m row
8,000
Meters
31:43.3
Time
1:58.9
Pace
568
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 150 |
March 07, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.3 | 8,000 | 1:58.9 | 208 | 1074 | 568 | 22 | 131 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1044 | 69 | 22 | 138 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1081 | 71 | 23 | 129 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1092 | 72 | 23 | 131 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1074 | 71 | 23 | 131 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1077 | 71 | 22 | 131 |
| 3:59.2 | 6,000 | 1:59.6 | 205 | 1068 | 71 | 22 | 130 |
| 3:58.7 | 7,000 | 1:59.3 | 206 | 1070 | 71 | 23 | 131 |
| 3:59.0 | 8,000 | 1:59.5 | 205 | 1084 | 72 | 22 | 130 |
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Workout Graph
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