Ivan Saric 11:48 row
3,408
Meters
11:48.0
Time
1:43.8
Pace
276
Calories
158
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 147 |
March 07, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.0 | 3,408 | 1:43.8 | 312 | 1374 | 276 | 25 | 158 |
| 5:00.0 | 1,445 | 1:43.8 | 313 | 1376 | 117 | 25 | 149 |
| 10:00.0 | 1,447 | 1:43.6 | 314 | 1381 | 118 | 26 | 163 |
| 11:48.0 | 517 | 1:44.4 | 307 | 1357 | 41 | 26 | 164 |
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