Ivan Saric 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
60
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 137 |
March 05, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 60 | 29 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 41 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 32 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 13 | 26 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 24 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 16 | 22 |
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Workout Graph
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