Ivan Saric 5:00 row
1,041
Meters
5:00.0
Time
2:24.0
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 121 |
January 22, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 29 |
| 1:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 41 |
| 2:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 31 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 28 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 25 |
| 5:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 23 |
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Workout Graph
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