Ivan Saric 5:00 row
903
Meters
5:00.0
Time
2:46.1
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 123 |
January 15, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 23 |
| 1:00.0 | 183 | 2:43.9 | 79 | 600 | 10 | 19 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 19 |
| 3:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 23 |
| 4:00.0 | 190 | 2:37.8 | 89 | 660 | 11 | 24 |
| 5:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 32 |
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Workout Graph
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