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Ivan Saric 11x250m/2:00r row

2,750

Meters

7:44.1

Time

1:24.3

Pace

303

Calories

158

Heart Rate

Rest Distance2,564
Rest Time22:00.0
Overall Distance5,314
Overall Time29:44.1
Average Watts583
Calories Per Hour2350
Stroke Rate36
Stroke Count580
Drag Factor162

January 12, 2026 14:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:44.1 2,750 1:24.3 583 2350 36 158
0:42.2 250 1:24.4 582 2388 37 141
0:42.1 250 1:24.2 586 2308 37 155
0:42.1 250 1:24.2 586 2394 36 158
0:42.1 250 1:24.2 586 2308 36 158
0:42.3 250 1:24.6 578 2382 35 158
0:42.2 250 1:24.4 582 2303 37 161
0:42.2 250 1:24.4 582 2388 36 160
0:42.3 250 1:24.6 578 2297 37 162
0:42.2 250 1:24.4 582 2388 37 163
0:42.3 250 1:24.6 578 2297 37 164
0:42.2 250 1:24.4 582 2388 37 167
r2,564

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