Ivan Saric 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
65
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 134 |
November 25, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 22 | 117 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 19 | 116 |
| 2:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 20 | 115 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 19 | 122 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 | 116 |
| 5:00.0 | 190 | 2:37.8 | 89 | 660 | 11 | 32 | 120 |
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Workout Graph
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