Ivan Saric 10x1:00/1:00r row
2,590
Meters
10:00.0
Time
1:55.8
Pace
174
Calories
131
Heart Rate
| Rest Distance | 1,418 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,008 |
| Overall Time | 20:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 118 |
September 04, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1044 | 28 | 131 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 30 | 134 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 28 | 130 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 28 | 133 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 | 131 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 28 | 132 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 | 129 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 27 | 126 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 28 | 130 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 28 | 132 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 29 | 138 |
| r1,418 |
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Workout Graph
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