Ivan Saric 12000m row
12,000
Meters
47:08.7
Time
1:57.8
Pace
812
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 142 |
June 30, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:08.7 | 12,000 | 1:57.8 | 214 | 1033 | 812 | 20 | 132 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 20 | 119 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 20 | 124 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 999 | 133 | 20 | 127 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 20 | 129 |
| 7:37.8 | 10,000 | 1:54.4 | 233 | 1100 | 140 | 20 | 147 |
| 7:37.6 | 12,000 | 1:54.4 | 234 | 1101 | 140 | 20 | 149 |
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Workout Graph
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