Alfred Bisschop 30:00 row
7,023
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 117 |
March 13, 2017 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,023 | 2:08.1 | 166 | 868 | 434 | 22 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 21 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 22 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 23 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 23 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 930 | 93 | 23 |
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Workout Graph
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