Alfred Bisschop 21:41 row
5,012
Meters
21:41.8
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
January 11, 2016 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.8 | 5,012 | 2:09.8 | 160 | 846 | 306 | 23 |
| 5:05.1 | 1,200 | 2:07.1 | 170 | 884 | 75 | 24 |
| 10:10.4 | 1,200 | 2:07.2 | 170 | 884 | 75 | 24 |
| 15:22.5 | 1,200 | 2:10.0 | 159 | 842 | 73 | 23 |
| 20:44.9 | 1,200 | 2:14.3 | 144 | 792 | 71 | 23 |
| 21:41.8 | 212 | 2:14.1 | 145 | 759 | 12 | 21 |