Steven Morris 10:07 row
2,324
Meters
10:07.1
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 156 |
September 02, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,324 | 2:10.6 | 157 | 830 | 140 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 10:07.1 | 26 | 2:16.5 | 138 | 507 | 1 | 8 |
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Workout Graph
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