Bjørn Johannessen 10:17 row
2,105
Meters
10:17.7
Time
2:26.7
Pace
115
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 114 |
December 30, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.7 | 2,105 | 2:26.7 | 111 | 670 | 115 | 19 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 10:17.7 | 55 | 2:40.9 | 84 | 406 | 2 | 17 |
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