Bjørn Johannessen 1000m row
1,000
Meters
4:06.4
Time
2:03.2
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 116 |
November 13, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 891 | 61 | 23 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 24 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 23 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 23 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 24 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 25 |
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Workout Graph
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