Bjørn Johannessen 31:33 row
6,531
Meters
31:33.5
Time
2:24.9
Pace
364
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 114 |
October 31, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.5 | 6,531 | 2:24.9 | 115 | 692 | 364 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 |
| 31:33.5 | 292 | 2:40.1 | 85 | 577 | 15 | 21 |
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Workout Graph
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