Bjørn Johannessen 42:06 row
9,088
Meters
42:06.9
Time
2:19.0
Pace
520
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 115 |
October 28, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.9 | 9,088 | 2:19.0 | 130 | 740 | 520 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 21 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 42:06.9 | 459 | 2:18.2 | 132 | 737 | 26 | 23 |
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Workout Graph
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