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Bjørn Johannessen 10000m SkiErg

10,000

Meters

42:19.6

Time

2:06.9

Pace

615

Calories

166

Heart Rate

Average Watts171
Calories Per Hour871
Stroke Rate42
Stroke Count1774
Drag Factor96

February 23, 2024 16:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:19.6 10,000 2:06.9 171 871 615 42 166
2:05.1 500 2:05.1 179 892 31 40 149
2:05.8 1,000 2:05.8 176 887 31 43 155
2:05.3 1,500 2:05.3 178 890 31 44 158
2:05.8 2,000 2:05.8 176 887 31 43 159
2:06.2 2,500 2:06.2 174 884 31 42 159
2:05.7 3,000 2:05.7 176 887 31 42 165
2:06.2 3,500 2:06.2 174 884 31 42 165
2:06.3 4,000 2:06.3 174 883 31 43 165
2:06.6 4,500 2:06.6 172 881 31 43 168
2:07.5 5,000 2:07.5 169 875 31 42 167
2:06.9 5,500 2:06.9 171 879 31 42 171
2:07.7 6,000 2:07.7 168 873 31 41 169
2:07.3 6,500 2:07.3 170 876 31 41 171
2:08.6 7,000 2:08.6 165 839 30 42 172
2:08.7 7,500 2:08.7 164 839 30 42 173
2:08.2 8,000 2:08.2 166 870 31 41 172
2:09.3 8,500 2:09.3 162 835 30 42 171
2:08.8 9,000 2:08.8 164 838 30 42 174
2:09.1 9,500 2:09.1 163 836 30 41 174
2:04.5 10,000 2:04.5 181 896 31 39 178

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Workout Graph

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