Bjørn Johannessen 12:04 row
2,666
Meters
12:04.6
Time
2:15.8
Pace
156
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 118 |
October 28, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.6 | 2,666 | 2:15.8 | 139 | 775 | 156 | 22 | 122 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 | 112 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 124 |
| 12:04.6 | 470 | 2:12.5 | 150 | 808 | 28 | 23 | 130 |
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