Bjørn Johannessen 30c row
407
Meters
1:30.5
Time
1:51.1
Pace
30
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 115 |
February 10, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.5 | 407 | 1:51.1 | 255 | 1193 | 30 | 27 |
| 0:15.6 | 69 | 1:53.0 | 242 | 1153 | 5 | 27 |
| 0:15.1 | 68 | 1:51.0 | 256 | 1192 | 5 | 28 |
| 0:14.8 | 67 | 1:50.4 | 260 | 1216 | 5 | 28 |
| 0:15.1 | 68 | 1:51.0 | 256 | 1192 | 5 | 28 |
| 0:15.0 | 68 | 1:50.2 | 261 | 1200 | 5 | 28 |
| 0:14.8 | 67 | 1:50.4 | 260 | 1216 | 5 | 28 |
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Workout Graph
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