Bjørn Johannessen 500m row
500
Meters
1:45.1
Time
1:45.1
Pace
35
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 114 |
September 26, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.1 | 500 | 1:45.1 | 301 | 1198 | 35 | 34 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 37 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 37 |
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Workout Graph
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