Bjørn Johannessen 15:54 row
3,011
Meters
15:54.0
Time
2:38.4
Pace
159
Calories
83
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 110 |
September 12, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:54.0 | 3,011 | 2:38.4 | 88 | 600 | 159 | 22 | 83 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 91 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 | 87 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 | 76 |
| 15:54.0 | 144 | 3:07.5 | 53 | 466 | 7 | 20 | 78 |
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Workout Graph
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