Bjørn Johannessen 20:45 row
3,521
Meters
20:45.1
Time
2:56.8
Pace
179
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 110 |
August 25, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.1 | 3,521 | 2:56.8 | 63 | 517 | 179 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 20 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 |
| 20:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 21 |
| 20:45.0 | 95 | 3:56.8 | 26 | 320 | 4 | 20 |
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Workout Graph
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