Bjørn Johannessen 46:18 row
9,117
Meters
46:18.8
Time
2:32.3
Pace
492
Calories
89
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 1239 |
| Drag Factor | 119 |
November 22, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.8 | 9,117 | 2:32.3 | 99 | 637 | 492 | 24 | 89 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 | 72 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 | 86 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 | 101 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 | 97 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 71 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 | 117 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 | 113 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 | 78 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 83 |
| 46:18.0 | 227 | 2:51.8 | 69 | 507 | 11 | 22 | 78 |
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Workout Graph
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