Bjørn Johannessen 22:08 row
4,005
Meters
22:08.9
Time
2:45.9
Pace
206
Calories
83
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 116 |
October 13, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.9 | 4,005 | 2:45.9 | 77 | 558 | 206 | 22 | 83 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 85 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 28 | 84 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 | 96 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 | 69 |
| 22:08.0 | 377 | 2:49.7 | 72 | 534 | 19 | 21 | 83 |
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Workout Graph
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