Bjørn Johannessen 49:04 row
10,021
Meters
49:04.2
Time
2:26.9
Pace
399
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 121 |
August 30, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:04.2 | 10,021 | 2:26.9 | 110 | 487 | 399 | 24 | 123 |
| 0:08.0 | 991 | 0:04.0 | 5322419 | 23850 | 53 | 22 | 112 |
| 0:10.0 | 1,056 | 0:00.9 | 412154266 | 108000 | 60 | 24 | 127 |
| 0:12.0 | 1,066 | 0:00.9 | 423974424 | 109800 | 61 | 26 | 124 |
| 0:14.0 | 1,044 | 0:00.9 | 398262614 | 104400 | 58 | 25 | 125 |
| 0:16.0 | 1,080 | 0:00.9 | 440899200 | 111600 | 62 | 26 | 136 |
| 0:18.0 | 1,054 | 0:00.9 | 409816912 | 106200 | 59 | 25 | 128 |
| 49:04.0 | 834 | 29:14.1 | 0 | 56 | 46 | 22 | 106 |
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Workout Graph
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