Bjørn Johannessen 10:00 row
2,434
Meters
10:00.0
Time
2:03.2
Pace
156
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 120 |
July 23, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,434 | 2:03.2 | 187 | 936 | 156 | 26 | 154 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 25 | 147 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 25 | 150 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 25 | 154 |
| 8:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 25 | 155 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 28 | 167 |
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Workout Graph
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