Bjørn Johannessen 15:13 row
3,058
Meters
15:13.3
Time
2:29.3
Pace
168
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 115 |
June 21, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.3 | 3,058 | 2:29.3 | 105 | 662 | 168 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 15:13.0 | 38 | 2:51.0 | 70 | 553 | 2 | 16 |
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Workout Graph
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