Sign Up

Bjørn Johannessen 20x0:45/0:15r row

3,911

Meters

15:00.0

Time

1:55.0

Pace

265

Calories

135

Heart Rate

Rest Distance687
Rest Time5:00.0
Overall Distance4,598
Overall Time20:00.0
Average Watts230
Calories Per Hour1060
Stroke Rate30
Stroke Count457
Drag Factor114

May 19, 2021 19:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,911 1:55.0 230 1060 30 135
0:45.0 195 1:55.3 228 1040 27 116
0:45.0 191 1:57.8 214 960 27 122
0:45.0 192 1:57.1 217 1040 29 122
0:45.0 191 1:57.8 214 960 29 122
0:45.0 192 1:57.1 217 1040 29 126
0:45.0 192 1:57.1 217 1040 31 123
0:45.0 193 1:56.5 221 1040 31 129
0:45.0 194 1:55.9 224 1040 31 130
0:45.0 193 1:56.5 221 1040 31 131
0:45.0 192 1:57.1 217 1040 31 131
0:45.0 193 1:56.5 221 1040 31 133
0:45.0 192 1:57.1 217 1040 31 135
0:45.0 194 1:55.9 224 1040 31 138
0:45.0 195 1:55.3 228 1040 31 141
0:45.0 196 1:54.7 231 1040 32 144
0:45.0 197 1:54.2 235 1040 32 146
0:45.0 201 1:51.9 250 1120 31 151
0:45.0 202 1:51.3 253 1120 31 155
0:45.0 205 1:49.7 265 1200 32 159
0:45.0 213 1:45.6 297 1280 35 164
r687

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.