Bjørn Johannessen 54:27 row
11,018
Meters
54:27.9
Time
2:28.2
Pace
614
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1223 |
| Drag Factor | 113 |
May 10, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:27.9 | 11,018 | 2:28.2 | 107 | 676 | 614 | 22 | 111 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 19 | 83 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 | 101 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 79 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 | 127 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 | 133 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 | 135 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 | 126 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 103 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 | 150 |
| 50:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 20 | 85 |
| 54:27.0 | 847 | 2:37.6 | 89 | 606 | 45 | 20 | 107 |
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Workout Graph
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