Bjørn Johannessen 21:46 row
4,616
Meters
21:46.6
Time
2:21.5
Pace
261
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 115 |
April 27, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.6 | 4,616 | 2:21.5 | 123 | 719 | 261 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 21:46.0 | 383 | 2:18.3 | 132 | 747 | 22 | 20 |
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Workout Graph
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