Bjørn Johannessen 1111m row
1,111
Meters
5:18.2
Time
2:23.2
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 114 |
April 17, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,111 | 2:23.2 | 119 | 678 | 60 | 21 |
| 1:27.1 | 300 | 2:25.1 | 114 | 661 | 16 | 21 |
| 1:25.9 | 600 | 2:23.1 | 119 | 670 | 16 | 21 |
| 1:27.1 | 900 | 2:25.1 | 114 | 661 | 16 | 21 |
| 0:58.0 | 1,111 | 2:17.4 | 135 | 744 | 12 | 20 |
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Workout Graph
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